Featured Sports
THESE ARE THE FEATURED SPORTS PLAYED EACH DAY:

Basketball
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- Shooting Fundamentals
- Ball Handling Techniques
- Passing
- Post Play
- Foul Shooting
- 1-on-1 Offense
- 1-on-1 Defense
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Flag Football
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- Quarterback Fundamentals
- Offensive Positioning
- Defense Positioning
- Blocking Techniques
- Kicking/Punting
- Football Strategies
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Soccer
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- Dribbling, Turning, Shielding the Ball
- Proper Passing / Shooting Technics
- Positioning (Offense/Defense)
- Switching the Field (Back Door Play)
- Checking Off, Give and Go’s, Diagonal Runs
- Attack / Counter Attack Plans
- Creating Space & Trapping Techniques
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Tennis
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- Proper Stroke Mechanics & Grip Techniques
- Learning & Reacting to Different Ball Spins
- Court Positioning
- Offense/Defense Strategies
- Understanding The Importance of the Serve
- Mental Toughness Techniques
- Hitting The Ball Successfully from all Court Areas
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Lacrosse
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- Stick Skills (Catching, Scooping, Throwing)
- Shooting Fundamentals
- Dodging and Ground Ball Skills
- Positioning on the Field
- Offense/Defense Formations
- Riding
- Goalie Strategies
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Baseball / Softball
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- Hitting/Bunting (Stoke Mechanics)
- Catching and Throwing Basics
- Infield/Outfield Positioning
- Pitching Fundamentals
- Baseball/Softball Strategies
- Base Running
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