Featured Sports

THESE ARE THE FEATURED SPORTS PLAYED EACH DAY:



 

Basketball
      • Shooting Fundamentals
      • Ball Handling Techniques
      • Passing
      • Post Play
      • Foul Shooting
      • 1-on-1 Offense
      • 1-on-1 Defense



 

Flag Football
      • Quarterback Fundamentals
      • Offensive Positioning
      • Defense Positioning
      • Blocking Techniques
      • Kicking/Punting
      • Football Strategies



 

Soccer
      • Dribbling, Turning, Shielding the Ball
      • Proper Passing / Shooting Technics
      • Positioning (Offense/Defense)
      • Switching the Field (Back Door Play)
      • Checking Off, Give and Go’s, Diagonal Runs
      • Attack / Counter Attack Plans
      • Creating Space & Trapping Techniques



 

Tennis
      • Proper Stroke Mechanics & Grip Techniques
      • Learning & Reacting to Different Ball Spins
      • Court Positioning
      • Offense/Defense Strategies
      • Understanding The Importance of the Serve
      • Mental Toughness Techniques
      • Hitting The Ball Successfully from all Court Areas



 

Lacrosse
      • Stick Skills (Catching, Scooping, Throwing)
      • Shooting Fundamentals
      • Dodging and Ground Ball Skills
      • Positioning on the Field
      • Offense/Defense Formations
      • Riding
      • Goalie Strategies



 

Baseball / Softball
      • Hitting/Bunting (Stoke Mechanics)
      • Catching and Throwing Basics
      • Infield/Outfield Positioning
      • Pitching Fundamentals
      • Baseball/Softball Strategies
      • Base Running